On the fifth floor of a new University of Colorado hospital tower, the rooms...
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Editor’s Note: This story includes discussion of suicide. If you or someone you know...
When it comes to shedding body fat, there are dozens of great exercises to...
The DASH diet is an evidence-based way of eating designed to help treat or...
Getting the right help for early stage depression is vital. (Getty Images) From a...
If you’ve seen a curved treadmill at the gym and wondered what it’s for,...
“Anxiety attacks” and “panic attacks” are terms often used interchangeably and sometimes even treated...
If you’re tired of crunches and looking for a new way to increase the...
Photo references: Dr. Justine Luchini In collaboration with: Do you like morning chalk? Access...
Try this fun challenge. Scroll down to the video to find out how it...
