There’s a lot of hype these days about eating clean and following an anti-inflammatory...
diet
Worldwide obesity has more than tripled in the past 50 years. But rather than...
These DASH Diet Lunches can help you reach your nutritional goals. With no more...
Research shared by California Walnuts shows that adding nuts can help you live longer...
Over 55 million people worldwide have dementia. This mind-stealing condition has a huge impact...
I often get questions about losing body fat, especially belly fat. While it’s not...
In a recent study published by the Baker Institute, researchers propose several policy solutions...
Estimated reading time: 6-7 minutes In recent years, macro-balanced diets have become increasingly popular...
CLOCK: Explore the side effects of popular weight loss drugs As the popularity of...
Sharon Palmer (aka The Plant-Powered Dietitian) is loved for her engaging plant-based cookbooks and...
