Of all the problems that could affect people who spend long hours in a...
exercise
Physically active communities have minimal obesity rates. This was true of all hunter-gatherer societies,...
Some days we wake up well rested and excited to face the day ahead....
I often get questions about losing body fat, especially belly fat. While it’s not...
Your brain is a wonderful resource. Every day she performs an amazing array of...
Summary: A new study suggests that regular aerobic exercise, even less than the recommended...
AAre you one of the many people who struggle to find the time and...
This weekend, a group of young New Yorkers worry about how they will play...
Press release Wednesday 17 May 2023 NIH-backed study could lead to fewer restrictions for...
Comment on this storyComment Exercise is, without a doubt, good for our hearts. But...
