vertical

Leave the treadmill. Jake Gyllenhaal’s trainer says a vertical climber will take your fitness to the next level.

adminpost May 18, 2023

Alex Nicholl (center) leads a VersaClimber workout at BXR.BX extension Vertical climbers are cardio...

The vertical climber helped Jake Gyllenhaal get ripped, says coach

adminpost May 18, 2023

Alex Nicholl (center) leads a VersaClimber workout at BXR. BX extension Vertical climbers are...

I did vertical leg crunches every day and my abs felt the results

adminpost May 15, 2023

If you’re tired of crunches and looking for a new way to increase the...